Category: Children Therapy

Be it material or emotional needs, parents always want the best for their children. And today, given the nature of developmental circumstances and relationships, it also means taking care of...

Have you and your partner been dealing with relationship issues? Well, it’s not uncommon.  Many couples engage in the same unhealthy behavioural patterns over and over again. Although relief is...

Childhood and adolescence are life stages marked by rapid brain development and growth, which makes these intervals critical for a person’s mental health.  During this period, children and adolescents acquire...

Mental health has increasingly become a topic of daily conversations. While there is now widespread acceptance for mental well being, there is still little awareness about what mental health is....

Art is a relaxing and productive activity to engage in during your free time. However, did you know it can be beneficial to your mental health as well? The combination...

Darlings was an effective dark comedy that dug into the intricacies of the portrayal of domestic violence. While it showed the journey of a victim of domestic violence turning into...

Anxiety is a disorder that affects millions of people worldwide. Be it anxiety about a situation or chronic anxiety, a lot of people experience it on a daily basis. A...

Maternal guilt is the feelings of guilt women experience in relation to their kids. It comes from an unrealistic ideal of a perfect mother and feeling guilty for not living...

The Karpman drama triangle is a theory of human interaction to explain and understand destructive interpersonal relationship patterns. It is based on the interplay of three psychological characters: Persecutor (villain),...

Anger is an emotion characterized by antagonism toward someone or something, you feel has deliberately done you wrong. While often seen negatively, anger can be a good thing. It can...