Mental health has increasingly become a topic of daily conversations. While there is now widespread acceptance for mental well being, there is still little awareness about what mental health is....

Art is a relaxing and productive activity to engage in during your free time. However, did you know it can be beneficial to your mental health as well? The combination...

Darlings was an effective dark comedy that dug into the intricacies of the portrayal of domestic violence. While it showed the journey of a victim of domestic violence turning into...

Anxiety is a disorder that affects millions of people worldwide. Be it anxiety about a situation or chronic anxiety, a lot of people experience it on a daily basis. A...

Maternal guilt is the feelings of guilt women experience in relation to their kids. It comes from an unrealistic ideal of a perfect mother and feeling guilty for not living...

The Karpman drama triangle is a theory of human interaction to explain and understand destructive interpersonal relationship patterns. It is based on the interplay of three psychological characters: Persecutor (villain),...

Anger is an emotion characterized by antagonism toward someone or something, you feel has deliberately done you wrong. While often seen negatively, anger can be a good thing. It can...

Adolescence is one of the most important phases in a child’s life. Teenagers face not only physical but also psychological problems like risk-taking behaviours, excessive worry about the future, moodiness,...

With more than 7.4 billion mobile game downloads, online gaming is a booming industry in India. Many of us have grown up playing video games and have followed their technological...

It can be frustrating: your kid finds it impossible to be seated during class and concentrate on the lesson at school, but they can hyperfocus on video games for long...