A Guide To Art Therapy And Its Benefits
Art is a relaxing and productive activity to engage in during your free time. However, did you know it can be beneficial to your mental health as well? The combination...
A Psychological Review of ‘Darlings’ and Domestic Violence
Darlings was an effective dark comedy that dug into the intricacies of the portrayal of domestic violence. While it showed the journey of a victim of domestic violence turning into...
How to Differentiate Between Anxiety Attacks and Panic Attacks?
Anxiety is a disorder that affects millions of people worldwide. Be it anxiety about a situation or chronic anxiety, a lot of people experience it on a daily basis. A...
What is maternal guilt?
Maternal guilt is the feelings of guilt women experience in relation to their kids. It comes from an unrealistic ideal of a perfect mother and feeling guilty for not living...
What is the Drama Triangle Theory of interactions?
The Karpman drama triangle is a theory of human interaction to explain and understand destructive interpersonal relationship patterns. It is based on the interplay of three psychological characters: Persecutor (villain),...
Exploring the basic emotion of ‘Anger’
Anger is an emotion characterized by antagonism toward someone or something, you feel has deliberately done you wrong. While often seen negatively, anger can be a good thing. It can...
Signs Your Teen Needs Counselling
Adolescence is one of the most important phases in a child’s life. Teenagers face not only physical but also psychological problems like risk-taking behaviours, excessive worry about the future, moodiness,...
Why You Are Addicted to Playing Online Games
With more than 7.4 billion mobile game downloads, online gaming is a booming industry in India. Many of us have grown up playing video games and have followed their technological...
Is ADHD Associated with Excessive Gaming?
It can be frustrating: your kid finds it impossible to be seated during class and concentrate on the lesson at school, but they can hyperfocus on video games for long...
Why Do We Share on Social Media
In a short time, social media has transformed the internet and society. The likes, comments, and post we upload and share on social media tap into some of our desires,...